Completely satisfied Refresh week 3 girls!
We all know you all are getting in your Refresh Problem strikes and we see you posting it up in your LSF pages! This has been an incredible begin to 2020 and we’re so excited to be kicking off the yr so robust. We have now so many enjoyable issues deliberate for you ladies, however we actually need you to soak on this problem and crush it! Let’s prepare for week 3, right here’s your Weekly Exercise Schedule!
Entry the Free Each day 10 within the LSF app! Obtain in your itunes or google play shops.
Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFMadeItMonday Commit to at least one week of the Scorching Physique Meal Plan or restart the 5 day detox!
Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Problem an LSF babe to do your favourite LSF app bonus exercise with you right this moment
Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Exercise to one of many new LSF app movies and inform us which one you probably did while you submit your sweaty selfie!
Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall You babes are so robust! Problem your self and add additional weight to your Each day 10 strikes!
Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Completely satisfied Nationwide Praise Day, Beautiful! Tag your refresh accountability companion and allow them to know they’re crushing this problem.
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Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Share your LSF app calendar and your favourite sweaty selfie from Refresh 21!
Right this moment’s Exercise
Unique App Exercise + Each day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall You probably did it! Share what your greatest transformation was this problem and have a cocktail bc you earned it babe!
