How 4 Busy Girls Make Time to Meditate
Reaching to your glowing iPhone the second you get up won’t be the easiest way to channel a “Zen” vibe all through your day. (Though...
Tag : Mindfulness
‘A large non secular shift’: how the aware motion of qigong can deal with dependancy
Adrian Miller tried many instances to kick his dependancy to medicine and alcohol. He learn books, spoke to docs, tried cognitive behavioural remedy, modified companions,...