Mindfulness

How 4 Busy Girls Make Time to Meditate

Reaching to your glowing iPhone the second you get up won't be the easiest way to channel a “Zen” vibe…

2 years ago

‘A large non secular shift’: how the aware motion of qigong can deal with dependancy

Adrian Miller tried many instances to kick his dependancy to medicine and alcohol.He learn books, spoke to docs, tried cognitive…

3 years ago