Motivation problem. **An ALL NEW kind of Problem**
The LSF Motivation Problem! …whaaaat? We love a problem over right here, and we thought…what if we challenged ourselves to inspire our LSF babes each single day for every week? Change of tempo, proper?
So each morning you’re going to get an e-mail from Katie FIRST THING within the AM (be sure you’re signed up for emails!!!), with encouragement and motivation only for you. The best way you begin your day may have a huge effect in your progress…so we’re difficult you to get up to good vibes. Virtually toooooo straightforward, proper?!
- Join LSF emails!
- Test your e-mail very first thing daily.
- Get your every day encouragement!
- Get on the market and get after these targets. Share the love with your pals
The guts behind it
June occurs to be the time when our social calendars are full to the maxxxxx and so we find yourself making sacrifices… generally that finally ends up being our health targets. Whether or not that’s by skipping a exercise to fulfill up for drinks (or as a result of we met up for drinks, we skip our morning sweat sesh) or we lose observe of what we’re consuming at a squad BBQ.
Actually, you’ll be able to’t blame a busy schedule or a ridic unfold for that. Nope. These are simply excuses. What it comes all the way down to is motivation… and whether or not you’ve received it or not.
Let me say that once more:
The distinction between doing nothing and doing one thing is motivation. It’s simply that straightforward.
Analysis suggests that individuals may be motivated by numerous various things. However there are a number of key issues that work for almost all of individuals. So take a look at the checklist and check out to determine what will get you essentially the most motivated! We’re gonna attempt to hit ’em all babe.
- Encouragement from associates/household
- Seeing your laborious work repay (whether or not which means getting extra reps or becoming into that pair of denims)
- Hitting your quick time period targets
- Figuring out you’ll be pleased with your self
- You’re keen on proving individuals fallacious
- Getting wholesome so you’ll be able to dwell life extra absolutely
So no matter motivating components resonate most with you, we will inform ya this: Katie’s emails are means motivating + will enable you to get pumped to get your sweat on and slay the day.
However you’ve gotta join! That is unique content material for our LSF babes! It gained’t be discovered wherever else! So remember to drop your e-mail under so that you don’t miss out!
Don’t Miss Out
Day 1
Day 2
Day 3
Day 4
Day 5
