THE LSF MOTIVATION CHALLENGE

Motivation problem. **An ALL NEW sort of Problem**

The LSF Motivation Problem! …whaaaat? We love a problem over right here, and we thought…what if we challenged ourselves to encourage our LSF babes each single day for every week? Change of tempo, proper?

So each morning you’re going to get an e mail from Katie FIRST THING within the AM (ensure you’re signed up for emails!!!), with encouragement and motivation only for you. The best way you begin your day can have a huge effect in your progress…so we’re difficult you to get up to good vibes. Nearly toooooo simple, proper?!

Join LSF emails!
Test your e mail very first thing day by day.
Get your day by day encouragement!
Get on the market and get after these objectives. Share the love with your pals

The center behind it

June occurs to be the time when our social calendars are full to the maxxxxx and so we find yourself making sacrifices… generally that finally ends up being our health objectives. Whether or not that’s by skipping a exercise to satisfy up for drinks (or as a result of we met up for drinks, we skip our morning sweat sesh) or we lose monitor of what we’re consuming at a squad BBQ.

Actually, you’ll be able to’t blame a busy schedule or a ridic unfold for that. Nope. These are simply excuses. What it comes right down to is motivation… and whether or not you’ve received it or not.

Let me say that once more:

The distinction between doing nothing and doing one thing is motivation. It’s simply that straightforward.

Analysis suggests that individuals might be motivated by loads of various things. However there are a number of key issues that work for almost all of individuals. So have a look at the listing and take a look at to determine what will get you essentially the most motivated! We’re gonna attempt to hit ’em all babe.

Encouragement from buddies/household
Seeing your onerous work repay (whether or not which means getting extra reps or becoming into that pair of denims)
Hitting your quick time period objectives
Figuring out you’ll be pleased with your self
You’re keen on proving individuals mistaken
Getting wholesome so you’ll be able to dwell life extra totally

So no matter motivating elements resonate most with you, we are able to inform ya this: Katie’s emails are method motivating + will provide help to get pumped to get your sweat on and slay the day.

However you’ve gotta enroll! That is unique content material for our LSF babes! It gained’t be discovered anyplace else! So you should definitely drop your e mail under so that you don’t miss out!