Weekly exercise. You babes completely crushed the Numerous Love problem!
We liked doing the Self Love Workbook with you and are so happy with you for digging deep throughout week 2. However it’s time to get excited, as a result of now we have a MAJOR announcement coming this week! You don’t wish to miss this one babe. Be certain that to keep watch over your e-mail and the LSF socials for the deets. Right here’s your weekly exercise schedule!
Entry the Free Day by day 10 within the LSF app! Obtain in your itunes or google play shops.
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFMadeItMonday #LSFMadeItMonday Publish a sweaty selfie + inform us what exercise you probably did as we speak!
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Observe + ship an encouraging DM to five #TeamLSF babes you don’t know but!
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall: Spend 10 minutes journaling earlier than you fall asleep tonight.
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Be a part of Katie LIVE at 5:30pm PST on IG for a serious announcement!
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Are you in?? Present us on IG!
Self care is soooo vital, nevertheless it doesn’t need to price a ton of cash lady! We wish you to be sure to’re setting apart a while for YOU to chill out, recharge and take a bit psychological break. Take a look at our latest weblog submit for 4 straightforward methods to self care at dwelling and tell us which one is your fave!
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Checkout Katie’s new 1/2 marathon vlog on youtube. One thing CRAZY occurred mid run!
At present’s Exercise
Unique App Exercise + Day by day 10 within the App
Don’t have the app? Obtain now or strive this exercise on Youtube.
#LSFRollCall Do 1 factor as we speak that’s only for YOU!!
